Everybody needs to exercise! It is great for both your body and mind. Whether you like to run outdoors or shoot some hoops with your friends, your whole body is benefiting. However, it doesn’t always have the best effects on your teeth for numerous different reasons. The good news is that there are different steps that you can take to reduce the harmful effects that exercise can have on your oral health. Read on to learn more about the negative effects of exercise and how you can prevent them from occurring.
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