Everyone loves the beautiful results they see after professional teeth whitening. Patients enjoy increased confidence and noticeably whiter teeth. However, due to the nature of teeth whitening treatment, your teeth are especially susceptible to staining for a few days following your treatment. This is why you need to avoid certain foods and beverages to get the best possible results. Read on to learn about the items you should stay away from at this time.
Coffee
Over half of American adults enjoy a cup of coffee in the morning to begin their day. For many, the morning isn’t the same without it. However, because of the acidity of coffee, it is extra caustic to your tooth enamel. The dark color of the drink makes it even more noticeable. For the first few days after your treatment, it is best to avoid coffee. Instead, try drinking clear herbal tea.
Soda
Sugary beverages aren’t ever good for your teeth. However, this is especially the case after teeth whitening. Since it is highly acidic and has high sugar content, dark-colored sodas are likely to stain your teeth after you have them whitened. If you really want a carbonated beverage, choose club soda and drink it with a straw instead.
Blueberries
Even though they are healthy and full of antioxidants, they are very good at discoloring your teeth. When your teeth are newly whitened, blueberries will quickly stain them again. You should wait about a week before enjoying this treat. Until then, fill the fruit portion of your plate with sliced apples or pears.
Tomato Sauce
You probably already know that tomato sauce seems to save everything. Whether it’s your plastic storage containers, white shirt, or your tablecloth, it is very difficult to remove. The same goes for your teeth. Instead of undoing your treatment with some spaghetti, choose a white cream sauce for your pasta instead.
Red Wine
Many of us enjoy a well-deserved glass of wine at the end of a busy week. However, red wine is also known for causing stains. Even white wine attacks your tooth enamel with its acidity and can leave noticeable discoloration. The best thing you can do after teeth whitening is avoid alcohol altogether for a couple of days.
You don’t want to undo the results of your teeth whitening treatment. By avoiding the items above, you can help your teeth stay pearly white for as long as possible.
About the Author
Dr. Nancy Cabansag earned her dental doctorate from the Loma Linda University School of Dentistry. Since then, she has been consistently taking advanced education courses, primarily through her memberships in the American Dental Association and Texas Dental Association. To learn more about teeth whitening or to schedule an appointment, visit her website or call (817) 508-9881.