What are the holidays for if not toasting to better days with friends, family, and acquaintances? It’s a special time when the year draws to a close, and good times are had by all—usually in the form of delicious food and plenty of red wine to wash it down. But are red wine stains unavoidable? Not at all! With some smile-savvy tips and teeth whitening from your dentist, you can keep your grin looking merry and bright all season long. Here’s how.
How Does Red Wine Cause Teeth Stains?
Red wine is more complex than you might think, compositionally speaking. It’s not just “grapes and alcohol.” Red wine actually contains three types of chemicals that make tooth staining easier—tannins, acids, and chromogens.
These elements cling to your enamel, especially if your teeth are dry or already have plaque buildup. The result is temporary staining that can appear purple or dark red. Understanding why stains form is the key to preventing them!
How Can I Stop Stains from Red Wine?
There are several strategies you can use at any social gathering you attend to keep your teeth looking white as snow. Some will require some planning and preparation, but the end result is an enjoyable evening free from worrying about the state of your smile.
- Brush Before You Drink: Brushing with fluoride toothpaste at least 30 minutes before you sip your wine will help keep your enamel strong.
- Use a Straw: Pick up some reusable straws (the more festive the better). This keeps the liquid going to the back of your mouth instead of washing over your teeth.
- Keep a Glass of Water Handy: Drinking water alongside your wine will help rinse away the pigments and acids before they stick.
- Snack Between Sips: Pair your wine with foods that will help clean your teeth, like celery, apples, carrots, or cheese.
Can I Get Rid of Wine Stains After They Form?
If you’ve already finished your holiday happenings and your smile seems stained, there are ways your dentist can help. First, during a routine checkup and cleaning, your dental team can scrape and polish your pearly whites to perfection.
If your stains are deeper, teeth whitening could be the best solution for your smile. This is a quick, non-invasive procedure that uses a powerful whitening gel and ultraviolet light to penetrate your enamel and remove dark pigments.
A confident smile is always in season, and you don’t have to skip red wine to keep it bright. With these simple tips, you can keep stains at bay and enjoy every holiday toast with everyone you love.
About the Author
Dr. Nancy Cabansag is dedicated to helping her patients smile their best and brightest, no matter what season it is. After gaining her dental degree from the Loma Linda University School of Dentistry, she has served the Arlington community with friendly, effective dental care for over 20 years. Call (817) 508-9881 to schedule a teeth whitening consultation at Encore Dentistry or visit our website to explore all of our services.